Companion Press recently announced that its new book, The Anxiety of Grief: How to Understand, Soothe and Express Your Fears After a Loss, by Alan Wolfelt, Ph.D., is now available through Companion Press and will be available in bookstores January 1, 2024.

Available in softcover and e-book formats, this work will help readers understand their anxiety and fears after a significant loss, which are normal and serve a purpose. Learning to soothe one’s fears is also essential to avoid living in continuous anxiety, which is bad for your health. This book will help readers learn ways to comfort and distract themselves when necessary and discover that expressing their fears is key to taming them.

The Anxiety of Grief is part of the company’s “Words of Hope and Healing” series – empathetic books on grief and other loss-related topics with just the right amount of education and support. centerforloss.com