By SupportLinc, NFDA's Member Assistance Program

Anxiety is the mind and body’s reaction to stressful and unfamiliar situations. It's common to feel anxious from time to time, but prolonged worry might begin to interfere with your daily life, relationships and overall health. When anxiety affects you or someone close to you, having supportive, easy-to-use coping strategies can improve emotional balance and make a meaningful difference. Click here  and learn how you can feel more grounded and find a greater sense of calm (SupportLinc login required).  

Don't have a SupportLinc account? Click here to get one.

SupportLinc, NFDA's member assistance program, provides free, 24/7 confidential support to members and their immediate family members. Services include:

• Immediate Support & Counseling: Phone, web, text, or app access to licensed clinicians, plus three in-person or video sessions per year.
• Digital Support Groups with licensed counselors.
• Legal & Financial Consultations.
• Referrals for Services: Child care, elder care, pet care, home repair, and more.
• Online Resources for self-care and mental health.
• Discounts on products and services you use every day.
• And more. 

Learn more: NFDA.org/SupportLinc.