By SupportLinc, NFDA's Member Assistance Program

At any stage of life, disruptions to your routine, plans and goals can be challenging. Learning to adapt to these moments, whether they are expected or not, is an important skill that can support your overall wellbeing. Click here to learn strategies for boosting your resilience and prioritizing self-care (SupportLinc login required).  

Don't have a SupportLinc account? Click here to get one.

SupportLinc, NFDA's member assistance program, provides free, 24/7 confidential support to members and their immediate family members. Services include:

• Immediate Support & Counseling: Phone, web, text, or app access to licensed clinicians, plus three in-person or video sessions per year.
• Digital Support Groups with licensed counselors.
• Legal & Financial Consultations.
• Referrals for Services: Child care, elder care, pet care, home repair, and more.
• Online Resources for self-care and mental health.
• Discounts on products and services you use every day.
• And more. 

Learn more: NFDA.org/SupportLinc.