By SupportLinc, NFDA's Member Assistance Program

Life can move quickly. Between work and home responsibilities, it can be challenging to slow down and reflect on your successes, values and goals. Self-reflection can be a powerful driver for personal growth. By looking closely at your strengths and areas for improvement, you can gain meaningful insight into yourself and the world around you. Click here to explore the tips that will help you to step back and reflect on your journey (SupportLinc login required).  

Don't have a SupportLinc account? Click here to get one.

SupportLinc, NFDA's member assistance program, provides free, 24/7 confidential support to members and their immediate family members. Services include:

• Immediate Support & Counseling: Phone, web, text, or app access to licensed clinicians, plus three in-person or video sessions per year.
• Digital Support Groups with licensed counselors.
• Legal & Financial Consultations.
• Referrals for Services: Child care, elder care, pet care, home repair, and more.
• Online Resources for self-care and mental health.
• Discounts on products and services you use every day.
• And more. 

Learn more: NFDA.org/SupportLinc.