By SupportLinc, NFDA's Member Assistance Program

Everyone experiences increased levels of stress from time to time. However, if left unaddressed, stress can continue to build and affect your health and ability to cope with life. Unchecked stress can leave you more vulnerable to colds or infections, disrupt sleep or lead to an upset stomach or general aches and muscle pains. Click here to explore the tips to start reducing stress for a happier, healthier you (SupportLinc login required).  

Don't have a SupportLinc account? Click here to get one.

SupportLinc, NFDA's member assistance program, provides free, 24/7 confidential support to members and their immediate family members. Services include:

• Immediate Support & Counseling: Phone, web, text, or app access to licensed clinicians, plus three in-person or video sessions per year.
• Digital Support Groups with licensed counselors.
• Legal & Financial Consultations.
• Referrals for Services: Child care, elder care, pet care, home repair, and more.
• Online Resources for self-care and mental health.
• Discounts on products and services you use every day.
• And more. 

Learn more: NFDA.org/SupportLinc.