By SupportLinc, NFDA's Member Assistance Program

Everyone occasionally feels sad or stressed. But, when these feelings begin to affect your job, daily activities and overall health, it might be time to seek support. Whether or not you have a diagnosed mental health concern, caring for your wellbeing is essential for your overall happiness. However, knowing where to begin can be challenging. The new year is an excellent opportunity to take charge of your wellbeing as you set new goals and intentions. Learn more - SupportLinc login required. 

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SupportLinc, NFDA's member assistance program, provides free, 24/7 confidential support to members and their immediate family members. Services include:

• Immediate Support & Counseling: Phone, web, text, or app access to licensed clinicians, plus three in-person or video sessions per year.
• Digital Support Groups with licensed counselors.
• Legal & Financial Consultations.
• Referrals for Services: Child care, elder care, pet care, home repair, and more.
• Online Resources for self-care and mental health.
• Discounts on products and services you use every day.
• And more. 

Learn more: NFDA.org/SupportLinc.