Stress can manifest itself in various forms, from irritability to trouble sleeping. While it affects nearly everyone, the good news is that there are plenty of ways to combat stress in the short and long term. April is Stress Awareness Month, and what better way to acknowledge it than by making a commitment to take better care of your wellbeing. 

SupportLinc, NFDA’s member assistance program, offers a variety of resources, including in-the-moment phone support, coaching, counseling, online courses, videos and tip sheets. Learn more and get connected to resources to help you manage your stress: www.nfda.org/SupportLinc.