It’s normal to be sad or irritable from time to time. But if you can’t seem to shake those feelings, you might have depression. Changes in sleep, appetite, energy, and focus are other tell-tale signs that something is not right. The NFDA Work/Life Resource Program (EAP) can connect you with the help you need. It offers:
- Help finding treatment
- Tips for healthy coping strategies
- Support along the way
The NFDA Work/Life Resource Program is confidential, customized for your needs, and available at no cost to you.
Learn more about depression in these articles written by experts from the NFDA Work/Life Resource Program:
The Work/Life Resource Program (EAP) offers a toll-free hotline staffed by experts who can suggest resources and offer support, along with unlimited access to online resources for:
Unlimited phone/online consultations and up to three in-person sessions with a licensed counselor per year
Online referrals to:
Care services (adult, child or special needs care, summer camps, etc.)
Education services (school, tutoring, test prep, etc.)
Family services (parenting, adoption, pregnancy, infertility, etc.)
Convenience services (home repair, pet care, relocation, etc.)
Legal information & referrals
Articles, tools, webinars, podcasts and more!
The support offered through the NFDA Work/Life Resource Program is free and confidential. It is available to you, your immediate family, your staff, and members of their immediate family.
For more information, visit www.nfda.org/worklife (member log in required).