There are many tasks a caregiver needs to do each day for their loved one, friend or client. Something that is often forgotten is self-care; it’s important for caregivers to have support and help too.
The experts from the NFDA Work/Life Resource Program (EAP), a benefit of your membership, have gathered information to help you learn more about relieving stress and reducing burnout:
Caring for a Dying Loved One: Your Mental Health
Don't Let a Chronic Health Condition Harm Your Marriage
Taking Care of the Caregiver in a Family With Autism Spectrum Disorder
The Work/Life Resource Program (EAP) offers a toll-free hotline staffed by experts who can suggest resources and offer support, along with unlimited access to online resources for:
- Unlimited phone/online consultations and up to three in-person sessions with a licensed counselor
- Online referrals to: care services (adult, child or special needs care, summer camps, etc.); education services (school, tutoring, test prep, etc.); family services (parenting, adoption, pregnancy, infertility, etc.); convenience services (home repair, pet care, relocation, etc.); financial planning & referrals; legal information & referrals
- Articles, tools, webinars, podcasts and more!
The support offered through the NFDA Work/Life Resource Program is free and confidential. It is available to you, your immediate family, your staff, and members of their immediate family.
For more information, visit www.nfda.org/worklife (member log in required).